Q&A: Benefits of Lymphatic Drainage Before and After Surgery
What role does Manual Lymphatic Drainage play before surgery? Receiving Manual Lymphatic Drainage (MLD). treatments before any surgery helps to prepare the area of the body about to undergo an operation. It does this by stimulating the lymph vessels of the lymphatic...
Reiki for Mental Health and Wellbeing
Following on with the theme of one’s mental wellbeing from my last blog, let’s talk about another, little known treatment called Reiki. Reiki is the energy that surrounds us all. It is the energy that helps us to grow and to flourish. The word Reiki is made up of two...
The Role of Massage in Stress Management
Did you know that more than 100 million people suffer from mental health disorders worldwide? Three out of four GP visits are related to stress, anxiety and depression. With the ongoing global pandemic, it’s likely that this number has increased in recent months....